Holistic Nutrition is basically the prevention or treatment of various conditions of the body with the help of fresh, raw, organic foods in balance and variety to maximize or restore the health and vitality of the organism. Pure Philosophy organizes holistic nutrition workshops were you can learn how to use simple organic ingredients to create raw living food that will benefit your health and vitality. In these 3 hour hands -on workshops you will learn how to prepare meals that will strengthen your immune system, detoxify and energize your body. You will be surprised by the tremendous therapeutic value of the right food! Dietary habits, therefore, determine the physical condition and health of our organism, emphasizing that total health without a healthy holistic nutrition is impossible.
-Making probiotic food.
– Seed Sprouting and detoxifying juices.
Moreover, you will learn the benefits of the foods you are preparing, and you will be given a “starting kit” to continue at home. You will learn how to prepare yummy delicious raw living food. Holistic nutrition is a form of self- respect!